3 Steps To a Positive Relationship With Our Children

Disciplining children is a very personal thing with parents.

how-to-be-positive-with-childrenThere is no one way, right way or only way for any family or child. Much like with teachers, the key to success is authenticity. Being true to yourself and demonstrating your love for your children with kindness and firmness is part of that key to success. In our last post on this subject we noted 3 steps to avoiding a power struggle.

  1. Know what you want
  2. Know what you will do
  3. Follow through

The very first step is about knowing what you would like to see in your children as they grow up. What does it look like, sound like and what are the morals, values and ethics that they will display? This will then break down into actual physical application. What does the going to bed routine look like? What are your expectations of the children when you are at the dinner table? All of these will evolve as they get older and more responsible – but knowing and agreeing with your partner is the first step in eliminating power struggles.

Part two is what will you do if your expectations of the child are not met? How will you handle it? Knowing ahead of time that you will pull the car over if the kids are fighting in the back seat eliminates the threats of doing so and threats of punishment. Knowing what you will do also allows you to act versus react. Sometimes our reaction is looked back on and we wished we had done something very differently.

The third part is following through. Consistency and following through even when our heart is wishing we did not need to do so is the discipline and structure needed by the child as they are growing up. When the follow through is sporadic it allows the child to believe that they can control the situation by …. (you fill in the blank) they know what pushes your buttons.

More on actual techniques for disciplining (read teaching) in later posts, but for now these 3 steps combined with smiles and hugs will go a long way in creating a positive relationship with our children.

Parenting Leadership & Forms of Power

powerpointsIn 1959 two social psychologists John French and Bertram Raven identified 5 ways that individuals may gain or exercise the power of ‘leaders’. These 5 ways were identified as;  Legitimate, Reward, Expert, Referent, Coercive. If we understand these, first it helps us understand why one person can influence another, see where your own power as a leader may be coming from and see the areas that may make us a better leader. While this month’s word is Leadership, the main reason I am writing about this is that as parents we are leaders and we have power – but how we got that power and how we use it determines if we are being the best kind of leader for our children. Our example teaches them how to be leaders too.

Legitimate Power comes from our title or position that we hold. While we will never lose that position with our children like other positions might be lost ( a boss, the mayor, CEO) our power is limited to situations and the time that our children believe that we have the right to exercise that control. Obviously if our leadership is only based, “Do this because I’m the parent!” our influence will be short term. However, there are times that we must use our position of parent to make and enforce decisions that may not be popular.

Reward Power comes from our ability to give out rewards. In the business world, there may be a person who is seen as a leader because they hold the power to give a promotion or raise and therefore have a kind of control over others. From the parent point of view if our control of our children is based simply on the reward they will get if they behave in a certain manner, when the rewards do not hold enough value to the child or we are not able to make the reward large enough – the power and perceived leadership is weakened. In the decision of making rewards, physical or material rewards may not be what would be best for the child, and will most certainly create a materialistic monster that we cannot continue to feed.

parenting-problemCoercive Power using threats, denying privileges, punishments and the like are the most common methods of coercive power. We see it in the business world and we see it in parenting. We may have the position to use this, but if this is our main source of power, the power comes from a place of fear and not love and respect. Again this is not to say that we should not punish. But the punishment should be natural consequences for the behavior – not just some arbitrary punishment based on how we are feeling that day. Coercive power can very easily become or be bullying, both in the family and in the business world

Boy

Expert Power generally comes from knowledge and skills that enable us to use solid judgment and have a better understanding of a situation. This is pretty easy to do with a child, but as they get older expanding your knowledge and being willing to learn from others is part of building your reputation with your children. By demonstrating or modeling your expertise in the character, values, morals and ethics that you would like to see in your children – you are leading them by example as well as the words of wisdom that you speak.  This does not require position or coercion to improve your leadership skills.

Referent power is about liking another person, charisma, respect and admiration. Not all of us have this in the business world and relying solely on this base of power is not a good strategy, it comes pretty naturally with our children.  Our children love and adore usand if we learn to lead in a balanced way, set a great example and lead with love and fairness we will maintain that referent power. However we can lose this respect and admiration easily by the overuse or abuse of the other bases of power.

Just as an exercise,  look at each of these power bases and see how you have used them in your parenting style and if it has served you well. Think about your own experiences both in the business world and with your own parents and how did their styles affect you.

Where and how can we become more effective leaders at home?

Power Struggles With Children Is A NO WIN Situation

iStock_000011809770Small-390x259If you do not want to go through the teenage years with your children in a hostile environment, with resentment, resistance and rebellion being the 3 R’s – then the goal now when they are young, is to build a close, safe and trusting atmosphere. If you are experiencing power struggles with young children now, as the parent you have the choice in what life will be like in the teen years. Why? How?

It takes two to create a power struggle!

Taking part in a power struggle with a child is an NO WIN situation. As the parent you will never win and even if it looks like you did (read they do what you want them to do) they will get you back. As a parent we are looking for the balance – a child who is learning self-discipline, responsibility, cooperation, problem and conflict solving skills – not an extreme approval seeking child or one that will not do anything they are asked to do without resistance.

When a child is interested in demonstrating their power, the adult should not be looking to win or just giving in because it is easier. There are other choices that will create a WIN WIN for each of you.

  1. Know what you want
  2. Know what you will do
  3. Follow through

In upcoming posts we will see how to make these 3 steps a part of who we are as a parent.

Learning To Set Goals Is Leadership Training

man goals of moonOne critical need to be filled by a leader is to set goals and then articulate them in a manner to others in their group to inspire them to action. To be able to do this effectively the leader will have already been experienced in setting goals and achieving them in their personal lives.

For a young person they may have a goal of learning to ride their bike or learning to swim. As the parent we want to give them the words for this so they know that they are not just doing something that is fun – but they have set a goal. On the journey to learning to swim there will be highs and lows, difficulties and victories. In the end though they accomplish what they set out to do.

As the kids get older we can help them to set higher goals, for themselves and as they participate with groups, sports or competitive teams or play in an orchestra they will have both personal and group goals. Helping them to appreciate the need for goal setting and learning how to name them, write them down, work at achieving, changing our plans if we need to, are all steps to building a leader.

pilots in plane

Imagine what our life might be like if we did not set goals for ourselves. We would not know where we were heading, what we were working for or how we can get there. It would be like getting on a plane with the plane flying with no known destination. Groups, individuals and causes all perform their best when they know what the outcome is that they are working to achieve.

.

Anger Management : Hot buttons getting pushed?

Push-buttonHave you ever said of yourself or of others, “They really are pushing my buttons!”?   When our “buttons” get pushed we many times react or over react, based on the reality of the situation.  In fact we may have asked ourselves, where all that anger is coming from.

Our “buttons” are many times our own weaknesses that we see being displayed in others.  I know this is  true with weaknesses or behaviors we see in our children. If we see them headed down a path that was similar to one that we went down,  we want to protect them from that path – it may come out with a burst of anger, hoping to end the trait we see in them.

Our “button” may come from being criticized or shamed for not being decisive, for being incompetent or some other weakness and when we see this in others or are reminded about the trait in ourselves – this can really push our buttons. Even when you see others in pain, it may remind us of our own pain and we may try to change them with our anger.

All of these hot buttons can be pushed in us, but under all of the pain is fear and /or pain. Until we learn to deal with our own pain and fear compassionately, we may continue to see anger showing up in us. This first step of being aware of these ‘secondary factors’ that intensify anger,  is necessary to learning to manage our anger.

Anger management coaching for children is available at Balanced Life Skills

October: Preventing Domestic Violence & Bullying

There are two awareness campaigns that take place annually in October that are important to creating a culture of peace in our community and the world.  First it is National Bully Prevention Month and second it is National Domestic Violence Awareness Month.

These two areas of needed awareness contain similarities and can even be related.

Domestic violence occurs when one person believes they are entitled to control another. 
Bullying occurs with a power imbalance and one person attempts to control another. 
 
Domestic violence may include spousal relationships, dating, children, elderly abuse
Bullying may involve children, adults, elderly, workplace or domestic relationships
 
Domestic violence may be physical, verbal, emotional
Bullying may be physical, verbal or emotional
 
Domestic violence victims may become fearful, depressed, withdrawn, confused etc..
Bullying victims may become depressed, physically sick, sleep deprived, anxious etc..
 
Domestic violence occurs at a higher rate to those with disabilities.
Bullying occurs at a higher rate to those with disabilities.
 
Domestic violence victims are many times slow to report their abuse.
Bullying victims are many times slow to report their abuse.

windowslivewriterdfd701b9b463-e39edomesticviolence-13

Children who witness domestic violence or are abused themselves in some manner, many times will learn the same behaviors and become the bully and or violent with others.  As they grow older those same children may become abusers in dating, spousal relationships, or even with their own children.

Included in domestic violence is teen dating violence, which is one of the major sources of violence in teen life.  Our goal of education in compassion, awareness and respect is needed in these areas of domestic violence and bullying more than ever – if we are to create a culture of peace in our community and world.  In this month ahead, what can we do to educate ourselves and our children on these topics?  Here at Balanced Life Skills I will be talking to our students and writing on our website about violence and bullying.  As always we are here to help families and individual children develop their own place of peace and be compassionate, aware and respectful of others.