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Posted on October 22, 2013 by Joe Van Deuren

Back to Basics Message on Calories

Here is a great message about calorie intake from Anna Tyler – personal training at Balanced Life Skills.

https://balancedlifeskills.com/wp-content/uploads/2013/10/back-2-basics-101513-Tip-01-Mixdown1.mp3
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CategoriesGeneral Topics Tagsfood, personal training

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