Commitments to ourselves

One of the most important kind of commitments we ever make is the promises that we make to ourselves. We know that our ability to keep promises to others will have an affect on the way they view us. They will see us as someone they can trust, or that we are reliable, dependable and responsible.

Did you know that the way we keep or not keep promises to ourselves has the same effect on us personally. If we continuously make promises to ourselves, and then break it we are not showing the same respect for ourselves that we show to others. This has a very negative affect on the way we feel about ourselves.

Lets say we promise ourselves to take a walk everyday for exercise, and we do so for 4 days straight. But then we let various things get in the way of our keeping this commitment. In affect we are lying to ourselves, and we begin to see ourselves as not reliable or dependable. This then allows us to give up in other areas of our life on commitments and soon we find that our self respect is very low. Do you know how good you feel about yourself when you keep commitments to yourself?

Showing commitment to ourselves will make a difference in our success in life and it will help us keep our commitments to others.

Read about Mr. Joe’s commitment to the Ultimate Black Belt Test that started in January 2009 and will be completed with the final test in February 2010. He recently committed to the “Live Like a Champion” journey that begins in January 2010. His journal is My Journey.

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