40% of calories consumed by children 2 – 18 are empty calories coming from just six foods: soda, sugary drinks, grain desserts such as… Do parents really know what their children should be eating? Learn more about The Junk Food That Makes Up Half of Our Children’s Diet.
Why we want to keep soda out of our diet
If you are a parent and have not gotten the will power yet to keep yourself or your child off of the sodas this article might just do the trick for you. The reason that it has such appeal to young and old alike is the affect it has on our mind and body.