All of us have rules to follow. Some of them are created by others like our parents, teachers, bosses, legislators and these could be refered to as external rules. We follow these rules because for the most part they make things safe, fair or are just good manners in the society that we grow up in.
A second kind of rule though is rules that we make ourselves follow. These might be called internal or “self rules”. There is no one there that makes us do them – we choose to do so because, it is the right thing to do.
For instance, there is no rule that says that you cannot be lazy. However we have have that rule inside of us. It may say to us that we should work hard at school, work, personal development, physical activity etc…
That is discipline, to be able to follow the rules that we create for ourselves or follow the rules set by others and do so even when no one is looking. Having this type of discipline shows that we have respect for ourselves and for others. In fact the great thing about this is that this type of discipline and respect for ourselves will give us the opportunity to succeed.
So here is an assignment to think about. List some of the rules that are important to you to follow. They may be self imposed or those from external sources. Then rate yourself on a scale of 1 – 10 on your tendency to show discipline by following those rules – even when no one is looking.