Rewards for keeping commitments

word of month character

Everyone of us has had a time when someone promised to do something for us and then did not keep that promise. How did it make you feel? Frustrated, angry, let down? We have also experienced, hopefully more often, the times when promises were kept and our feelings were the exact opposite. We were relieved, happy, and felt like we knew someone we could rely on.

If we are a young child and we promise mom and dad that we will clean our room and then we keep that commitment – without being asked to do it again and again – your parents are feeling very happy about you being so responsible and trustworthy. Believe me as a child this is a good thing for parents to feel this way!

At the same time when we keep a promise like that we can say to ourselves that we know we are dependable and that we can reach our goals, because we stick to our commitments. Guess what? The same is true for adults! The people around us begin to trust us and see us as leaders and reliable when we keep our commitments. It makes a big difference.

If we break our commitments though others may not feel that they can trust us, they may be upset with us and it will impact the lives of many other individuals. It also has a big impact on ourselves and how we feel about ourselves. When we keep promises to ourselves there is a pride and feeling of accomplishment. Here is a quick example. When it is time for me to do my work out I sometimes do not feel like doing it. Have you ever felt that way? But as soon as I get started it is OK – but when I am done I feel so good about accomplishing a task that I committed to my instructor and have made known to the entire community I would do.

You will feel the same when you keep a commitment to yourself and to others.

Read about Mr. Joe’s commitment to the Ultimate Black Belt Test that started in January 2009 and will be completed with the final test in February 2010. He recently committed to the “Live Like a Champion” journey that begins in January 2010. His journal is My Journey.