Author Archives: Corey Hopp

Another Milestone

OLYMPUS DIGITAL CAMERAA few weeks ago my class finished learning Dadao (litterally “big knife,” dadao is a blade on the end of a staff) and crossed a small threshold in our training. Dadao was the last form in our curriculum. While checking forms off of a list is by no means a meaningful way of measuring a martial arts education, I think we all felt it was a notable accomplishment. And more than that, it is one of the first of our “lasts”. As the months tick away to our “graduation,” we will pass more of these milestones until the day comes when we have to leave this place that has become our home.

There is a quotation by everyone’s favorite kungfu practitioner, Bruce Lee. “I fear not the man who has practiced 10,000 kicks once, but I fear the man who had practiced one kick 10,000 times.” Thinking this way, I used to resist learning new forms. I wanted to practice the forms I knew until I felt really good at them. I will just say, Bruce Lee was absolutely right, but I was wrong.

For one thing, I drastically underestimated the number of hours of training that make up five years. Without dogmatically limiting myself, there has still been time enough to do each and every form I know many, many, many more times than is comfortable.

Second, each of these forms is a teacher in itself, and even if I can’t claim to have mastered even one of them, each influences me and molds me. The longfist forms teach me extension. Dragon teaches me body technique. Taiji teaches me balance and focus. Sword teaches me coordination beyond my limbs, and monk spade strengthens and stabilizes my stances. I can’t stay in Wudang forever, and these teachers are ones I can take with me when I go.

It was also ridiculous of me to think I would ever feel that I was “good” at any of these forms. We improve and progress, but each step up the ladder just lets you see how much further the ladder goes. If I waited to “master” the basic fist before doing anything else, I would still be practicing it and I would have missed out on all the richness of the other forms.

I am sure that, had I stuck with the basic fist form for five years, I would be pretty impressive at it. But I also think I would have been limited. Remember my blog about cultural blind spots? There are all kinds of blind spots. Learning a new form — learning a different type of movement — forces you to step back and return to a neutral, receptive learning space. If I had just worked on basic fist, I ‘d have worn myself deeper and deeper into a rut, so sure that I understood the bounds of kungfu, even if I had not yet reached them. Taken together, the forms became a cohesive practice that broke me free of some of my limitations.

These forms are a part of me now, I guess. And so, even if learning the last of them marks the beginning of the end of my wonderful time in Wudang, maybe with their help my class and I will be able to take our art home with us, and someday be the kind of teachers who can pass on the deepest treasures of kungfu to the next generation.

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Riding a Bike in Winter

T-shirt the guys at work gave me

T-shirt the guys at work gave me

When I am home in Maryland in the winter, I use my bike to get around a lot. As much as I can, I like to get two short bike rides in every day, to and from work. This is not always possible and often when it is possible it remains impractical, but I really like it.

I like it because it is hard, and I find that it is important to make a place in my day to do something difficult, and something that is difficult in an all-absorbing way. When I am actually at work, I do many difficult tasks during the day but they never require much of my body – I am at a computer most of the time. Riding my bike demands physical, mental, and emotional attention. I am in motion, I am dodging cars, I am staying calm in the face of bad drivers. I am dealing with the elements: cold most mornings in January, but wind and rain on the bad days. These things are unpleasant but within my ability to overcome, and there is an emotional cleansing I find when I do overcome them.

I was thinking of this the other day. I had been having a grumpy day – my emotions were not as they should have been, and I couldn’t seem to straighten them out. Word came down the pipe here at the school that we needed to wear our kungfu best and be at afternoon practice half an hour early. There was no reason provided, as is often the case here in China, but the order came from our older brother who got it from the school organizer who we must assume got it from someone he couldn’t say “no” to.

Afternoon training wore on, and nothing happened. By 5:30 we had been training for three hours, we were missing dinner at the school, we were tired, hungry, and uncomfortable in our full uniforms in the hot weather. We still had no idea what was happening, but by 6:00 an important official appeared with retinue for a tour of the temple, and we demonstrated some of our kungfu.

As we were finally leaving the temple, hungry and tired, I realized that I was actually in the best mood I had been in all day – my grumpiness was gone. Somewhere in the process of dealing with actual, concrete adversity that made demands on my body, mind, and emotions, I had cleaned out the emotional grime that had built up in me.

We train kungfu constantly here, and sometimes we lose sight of it in the everyday repetition. It becomes an activity that we do with our body but not with the rest of us. But I think a main purpose of our training is to learn to put ourselves deliberately and completely into whatever task we are set, so that it in turn replenishes us and cleans out the little cares from our lives. I do it this with kungfu, and I do this on my bike in January.

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Sausages are like Laws

SL373197Last weekend I had intended to post a new blog, but it didn’t happen. Why? Sausages, that’s why.

How many of you really LOVE a good hotdog? Before I came to China, hotdogs were very low on my list of favorite foods. At a cookout, I would pick a hamburger over a hotdog 7 times out of 10, perhaps. But everything changes when we are separated from the loving embrace of our mother culture. When I was home a few months ago, and had opportunity to eat whatever western food I wanted, there was no single mouthful of food that so filled me with joy as a hotdog, on a bun, with ketchup, mustard, and relish.

So I decided China needed hotdogs. Maybe part of what makes hotdogs so enticing to me is the fact that there are hotdog imposters everywhere here. These things, called huotui (fire legs) look exactly like hotdogs should look but lack any of the flavor of their ballpark cousins. They are lengths of flavorless processed ham — even spam is better. But one sees them and is duped, thinking, “I could really go for a hotdog right now.”

So I set out to make some hotdogs. First, I looked at recipes online. They all looked simple enough. I needed sausage casings, meat, certain spices — “I can do this,” I thought to myself. So I poked around town, asked the cook at the school questions, and after a few weeks of dead ends, false starts, and re-thinkings, I eventually believed I had a workable plan. Continue reading

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Relationship Premises

dogcatI’ll tell a little story about life here at the kungfu school. Our dormitories are located in a former hospital, in two buildings with a courtyard between. But when I first came here in early 2008, the kungfu school only occupied the front-most  of the two buildings. Shifu acquired the back building shortly before I started studying here full-time.

The rooms of the former hospital had been being used for residence for a while, and there was one occupant who would not leave when the kungfu school took over. In the spirit goodwill, I imagine, no big fuss was made and that man– an older, retired herbal doctor — has continued to live at one end of the dormitory hallway. As a matter of fact, he is my next-door neighbor.

For various reasons, tensions between the kungfu students and my neighbor escalated. Not the least of these was the intrusion of pervasive Chinese culture shock into our ex-patriot stronghold, the one place in China we hoped to call our own. Also, he did not share our training schedule, so when we desperately needed rest he might be having a loud and alcoholic card game with his friends or stomping down the hallway or loudly and revoltingly clearing his throat and spitting on the floor. For a while we even shared a bathroom with the guy, and finding the remains of his having cleaned fish for dinner in your shower drain is never fun. Things bottomed out with multilingual screaming matches in the hallway and hard feelings all around.

But for me there was a significant turning point where my relationship with the guy stopped getting worse and started getting better. That was the moment when I realized he wasn’t going away. I think subconsciously my fellow students acted on the premiss that they could choose not to have this relationship, that if they antagonized him enough, he would move out. When I accepted that he was not going to move out, and that I didn’t want to be the kind of person who would drive him out, the question became not if I was going to have a relationship with this guy, but what kind of relationship ours would be.

There is a degree of satisfaction to be gained just by committing to a thing, that can’t be found while we withhold acceptance of that thing’s actuality. New people or circumstances are like a new piece of furniture that surprises you by appearing in your living room; if you can’t fit it out the door, it is better to rearrange the furniture and make a place for it than to leave it sitting in the middle of the floor.

As for my neighbor, all I really did was smile at him when I saw him in the hallway and compliment him once in a while if I liked his clothes or something. More than my external behavior, my internal behavior changed. When I started acting on the premiss that he was part of my life here in Wudang, his noise, his smelly cooking, his loud TV, it all stopped annoying me because I acknowledged his right to be there.

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Another Turn Around the Circle

SL373145I have returned to Wudang, China, once more. I am in the agony of what I have previously dubbed “Week One Syndrome,” though it has been a light week and really not as excruciating as I was afraid it would be.

I had a wonderful time at home, though it was by far my most stressful trip home for work and family reasons I won’t get into right now. While I was home this time, I let myself relax a bit on my kungfu training and focused more on my internal training, trying to keep deep breathing and keep my emotions steady in the face of the above mentioned stress. And — and I hope you can understand what I mean — I tried to consciously unclench the fist of self-discipline I had going on and hold my emotions and will in a gentler grip.

I felt this was immensely constructive, and it got me thinking about another aspect of self cultivation. I think that, inherent in the ability to push yourself to be better is at least a grain of self-criticism. You have to be able to look at yourself and find your own weaknesses, find the things about yourself that are not satisfying to you. I spend a fair amount of time in this mode during my training, always looking for ways to improve. On the other hand, the best way to exercise the powers developed in training, and to find the satisfaction that is the goal of the training, is to accept yourself and, indeed, enjoy the fruits of your hard work.

The trouble is that we often get stuck in one or the other. Too much self-criticism makes us unhappy and stressed, too much self-acceptance makes us complacent and stagnant. This puts me in mind of something my kungfu uncle Zhou Xuan Yun said during his talk in DC in January. I paraphrase, but he said that life is what happens when Yin and Yang interact. So if self-criticism and self-acceptance are pure concepts defining the extremes of yourself, growth and life are only possible when moving naturally between the two, holding one but easily and regularly reaching for the other.

The challenge is to find real balance between the two in our subjective worlds. Our only guide is past experience, and if you have never pushed yourself hard enough or accepted yourself completely enough, moving toward balance feels so unnatural that you think you are actually losing balance. Disciplined effort seems too hard, and you think you just can’t do it. Loving yourself feels too alien, and you think it’s not real. Real hard work is required to understand the two extremes enough to accurately sense where the healthy balance really is.

I think this is a good thing to meditate on in times of transition like I am facing now. The only constant is change, after all.

 

 

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Wudang in Washington

A little belated, but here’s the round-up on this nifty event that happened in DC the weekend of February 1st.

First, Thursday the 31st we performed at the Chinese Embassy’s Chinese New Year party hosted by the Meridian Center in D.C. My brothers Ben and Dave and I and many other martial artists with connections to Wudang backed up our kungfu uncle Zhou Xuan Yun (remember how kungfu relationships work? He is my master’s kungfu brother) in the exhibition. We did two performances over the course of the evening, each of us demonstrating a particular form or technique, taking turns. The guests at the party seemed to enjoy it, and we had very flattering responses from those of the audience we were able to talk to. The other cultural exhibition at the party was a fashion show of Chinese silks. One thing I particularly appreciated was the wonderful professional musicians that accompanied our performance. They were so intuitive and attuned to our actions — a far cry from an mp3 as an accompaniment.

The next day Ben and I went to the Library of Congress to hear our uncle Zhou Xuan Yun give a talk on Daoism and Wudang. I don’t know how I can encapsulate this part of things. His talk was wonderfully informative and insightful, focusing on Daoist history and culture. Julianne Zhou  did a wonderful job translating and contextualizing his lecture. Check out Zhou Xuan Yun’s website http://daoistgate.com.

And the next day Ben got on a plane and I went to the workshop held in Rockville to demonstrate again and give a little talk. My theme was the role of traditional martial arts in the modern world. I talked about the martial arts as a war-time skill displaced in an increasingly peaceful world where what violence exists is carried out using technology and skills not found in traditional martial arts. I argue that the traditional martial arts are more relevant than ever in our modern world, where while physical attacks grow increasingly rare, we find ourselves under constant siege from media, stress, and our own life styles. It represents the further development of some of the ideas I have written in this blog.

In the free moments between these events, we talked a lot about the future of me and my classmates, the men and women who will finish our training in two more years and come back to the west. It is a difficult topic to come to a definite conclusion on so far in advance, but we focused on how we might preserve and continue the spirit, practices, and values that we are learning in Wudang for our own students.

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Chinese New Year/ Wudang Workshop in Rockville

Busy week this week. My Wudang brother Ben from Australia is in town to lend his presence to upcoming events. First among these is the Chinese New Year Celebration of the Chinese Embassy in DC. Martial artists, teachers, and masters from the DC area will be sharing their art as a cultural exhibition during the party. It should be pretty neat.

What I really want to get the word out about is the workshop on Saturday in Rockville. Many of those same teachers and masters will be speaking and teaching at an event open to the public.I am going to give a short talk myself. The theme of the day, as I understand it, is examining the definition of a martial artist in the modern world. It should be interesting to hear the thoughts of this group of people on the subject.

The workshop is from 10:00 AM to 4:00 PM, at 9400 Key West Avenue in Rockville, MD. You can find more information on the event and registration for the event at http://wudangspirit.com/5.html.

 

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2013 Wudang Qigong Seminar

I am once again excited to offer a winter Qigong seminar at Balanced Life Skills while I am home in Maryland. I like to teach Qigong while I am home because I feel that it is a health practice that I can offer a student in a fairly short time, and if that student sticks to the practice they will find growth and improvement even without close supervision from a teacher.

What is Qigong? As I said describing it last year, imagine the practice of martial arts as a line. One one end is fighting, and on the other end is purely health oriented exercise. Qigong would fall near one end of the line, and it might look like this:

Literally “Chi Work,” Qigong is a kind of moving meditation. In a series of dynamic poses combining breathing, flexibility, strength, and mental focus, it seeks to nourish the internal health of the body. It is adaptable to the level of the student; a sedentary newcomer and a conditioned athlete will both find challenge and growth.

The goal of this seminar is to provide parents and students in the Balanced Life Skills community and anyone else a balanced and self-contained health practice. Is your kid in Taikwondo class? Come do something for your own health while you wait. All are welcome.

The seminar will be held January 21st through March 5th, on:

Monday 5:15 pm

Tuesday 11:00 am and 5:25 pm

Students should plan to attend at least one hour-long session a week, but are welcome and encouraged to attend additional classes for more guided repetition. Those interested are welcome to try a class in the first week for free. Seminar fee= $20/week. Come try the first week free.

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Reconciling Health Practice and Real Life

DaoistHealth

Link to Article on www.wudanggongfu.com

I am back! I have been back in Maryland enjoying the comforts of home for about a week and a half. As with every time I come home, I have been dealing with the challenge of balancing two conflicting urges. One urge is the desire to maintain the healthy lifestyle I have in Wudang. The other impulse it to abandon myself to the rhythm of life here at home.

It is always amazing to me just how difficult this balance is to achieve. Life at home generally means eating too much of the wrong foods, drinking too much, and staying up too late at night. But it is REALLY hard to relax and enjoy friends and family while remaining aloof from the unhealthy behaviors.

In this way, I think I am much in the same boat we all are in during the holidays: we want to indulge because that is the tradition of celebration, but we know that at some point soon we will have to do something to correct the holiday excess.

This is the frame of mind I was in when I read an article my Master wrote last month. He explained to my class his thoughts when writing it. Shifu believes strongly in Daoist methods and their ability to improve people’s lives. But he was concerned because only a few people, like myself, were able or willing to come to Wudang for a long time and learn the techniques. So he wanted to distill the most fundamental part of our health practice and provide it in a more accessible curriculum.

That is how this article and the associated course came to be. Reading it myself, a lot of the “why” information was new to me, but the benefits and methods themselves were familiar: this is how Shifu has taught us to live while we are training. I have been learning this by living it for the last few years. But this article is meant to reach out from traditional Daoist methods and appeal to the more analytical western mind. As a bridge, it may seem a little strange to those standing on either shore, but take a look.

I hope people will consider Shifu’s ideas carefully. Even if you can’t picture yourself hopping on an airplane bound for China in April, I think the article contains insights into healthy living that people in our crazy world need to have.

Link to Shifu’s Article: http://www.wudanggongfu.com/kungfu/2013.html

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Work and Reward

In less than a week, I will be back in the U.S. which is excellent. My training is winding down for the year, and my classmates are all getting excited about what they are going to do for their holiday this year. For me, I am heading back to Maryland again to find some work and make some money so I can continue my training in 2013.

With the new year approaching, the time is right to try to glean some lesson from the year past and look to the future. Here’s what I’m thinking now.

I think everything — everything — we do is like pushing a rock up a hill, like the myth of Sisyphus who was punished by the gods to eternally push a great stone uphill but never reach the top. But unlike Sisyphus, our existence is not punishment, and there is respite and there is success. If we push forward hard enough for long enough, we can reach plateaus or even peaks — where we can rest, gain perspective, and enjoy the easy downhill. But if we don’t push hard enough or stop too soon, our rock rolls back to the beginning and we start again.

Here at the kungfu school, we see this a lot as the holiday approaches. Every day we struggle to put home and rest out of our minds and get to work. If we knuckle down and push with everything we have, really focus, the training becomes its own reward. But stay distracted, and the whole thing feels like a waste of time. What you get out of training is dependent on what you put in, but there is a threshold that must be passed with effort before the reward appears. Each day of training is a little hill, and if we want to reach the satisfying down-slope we have to wrestle ourselves to the top first.

It would be, of course, easier not to push at all, and there is a time and place for stillness. But if we live, we must move. Here at the kungfu school, we have our teachers and Shifu to keep us moving forward. Life outside the kungfu school has forces that goad all of us onward. But those forces can only keep us pressed to the stone; we ourselves have to take responsibility for moving it enough to succeed.

There is an element of faith in this. There is a enormous rock in front of you and you can’t see the top of the hill or what is ahead. You have to believe that success or respite will be the reward for your work, or you will never find the necessary fortitude to face the apparent futility.

Also, one can not tackle every hill. There are choices to be made. We must decide which rocks to push up which hills. But since life will not let us stop pushing altogether, we are best served by picking one rock and one hill at a time and pushing until the reward appears. Trying to juggle too many rocks, or shoving at one rock but never sustaining enough to earn satisfaction, we become mired in futility and frustration.

In my mind, Sisyphus’s task was no more than any of us face. His curse was to each time succumb to despair, to forever lack the faith and the will to persevere to an invisible goal. But the future is unknown, so all our goals are invisible. I think that in truth, the hills we climb are never as big as we imagine, and the greatest part of our time working and living is spent trying to find in ourselves the determination to push through to the end. We all have to struggle on the slope, but we don’t all have to get stuck there.

I hate it when my blogs get preachy like this, but I write for myself as much as anyone, and sometimes I need to hear this stuff :-)

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