Balanced Life Skills offers a Hombu-Style Aikido class, affiliated with Capital Aikikai. Testing for rank and special training seminars are hosted at Capital Aikikai in Silver Spring Maryland, an officially recognized dojo by Hombu in Japan. The Aikido class at Balanced Life Skills trains about an hour and a half twice a week. Aikido is available for students ages 15 to adult.
All Aikido classes are taught to all skill levels — everyone is welcome to participate in each class. Classes generally follow the pattern indicated in the table below.
|CLASS DAY||CLASS TIME||CLASS FOCUS|
|Tuesday||7:00 PM – 8:30 PM||Rolling/Falling, Basic Movements|
|Thursday||7:00 PM – 8:30 PM||Application of the Basics|